Improve your connection with your inner self and foster mindfulness at our rejuvenating wellness retreat. In today's fast-paced world, it's easy to neglect our physical, mental, and emotional health. A Wellness Warrior Retreat offers a sanctuary away from the hustle and bustle, providing a nurturing environment for individuals to recharge and reconnect with themselves.

Proposed Agenda

- Guided Meditation: Healing, Rooting, Strengthening. - Guided Movement To Heal: accompanied with music suitable for all ages and physical capabilities. - Guided Breathwork: The intention here is to release the story​/​drama & business of the mind & drop into the truth of who we are. - Eating for Energy: Farm-to-table meals. Importance of mindful eating. - Nature walks and outdoor adventures. (Mother Nature appropriate)